On some mornings your bed can feel like the fluffiest cloud in the world. Getting up and on with your day sounds like a ridiculous notion and the worst idea your mind could possibly conceive. Unfortunately most of my mornings are like that. Haha but live on we must.
So I've been switching up my daily routine a tad bit by incorporating a nice hot cup of Lyfe Tea Morning Blend shortly after I wake up. It gives me an extra boost of energy and lightens up my mood to get me ready for the day.
For my evening wind down I sip on the Detox tea blend. It provides the perfect calming after a busy day. I've also noticed that, with the help of these, my bloating has gone down significantly.
Lately I've been trying to become healthier, as well. I'm slowly inching towards my mid-20s and I've been noticing those tiny little changes in my body and stamina. Things that remind me how we can't stay forever young. Sadly. So, along with adding Lyfe Tea to my diet, I've finally started making time to exercise more regularly.
I don't know where life will go from this point on; But maybe I'll just focus on these four things - exercise, eating right, drinking tea, and hustling hard ;)